Fitness for Working Women in 30 Min/Day or Less!
Lindsay George Jaime Schmitt
Lindsay George and Jaime Schmitt, Fitness and Wellness Specialists will discuss common health and wellness myths, an overview of the different fitness trends that exist and ways to work fitness in for the busy, working woman. Lindsay and Jaime will also answer your fitness related questions and provide some tips for healthy eating during the holidays!
Veterans' Day is November 11
The Old Glory Honor Flight
Diane MacDonald, Board of Directors, Old Glory Honor Flight
Diane MacDonald of the Board of Directors for The Old Glory Honor Flight will join our program and give us information and history of The Old Glory Honor Flight. program. The program's mission is to offer ourlocal World War II, Korean War, and Vietnam War veterans a memorable, safe and rewarding tour of honor to our nation's capital. It's a whirlwind tour. This trip happens all in one day and is completely free of charge to the vet! It's a small way to say 'thank you' for their service and sacrifices to this great country.